Micro-Distraction Audit — Quick Checklist
A one-minute sweep to reduce small frictions before your pause. Tick off what helps; skip the rest.
60 seconds
Copy as .txt
Copy as .md
Share link
Reset all
0 of 10 completed
Related Tools
Distraction-proof 10-Minute Timer
Full-screen timer without distractions
End-Prompt Generator
One thought & one tiny action
Launch App
Back to Tools
Back to Home